Add reserved water if necessary to achieve desired consistency. Peel the potatoes and cut into 2-inch chunks. Purée until smooth. Add sweet potatoes to a large food processor or high-speed blender and puree for 45-60 seconds, or until it has reached your desired consistency. For this forgiving and super-simple side dish, you’ll get the best results with the misnamed yams of America. Baking sheet. Try this simple purée. Use sweet potato puree immediately or store in the refrigerator for 3-4 days, or in the freezer for 3-4 months. Scrape down the sides of the bowl every 15-20 seconds to ensure even blending. Sweet potatoes are harvested when they are moist, but are then partially dried to toughen the skin and increase the storage potential. Cook the sweet potatoes in a saucepan of water for 8-10 minutes until tender. It might be necessary to add some of the reserved water to achieve a smooth purée consistency. Place the cooked sweet potato chunks in the bowl of a food processor. ground coriander, garlic, tomato sauce, Simply Jif Creamy Peanut Butter and 7 more. Unseasoned sweet potato purée can be used in a variety of recipes. Things You’ll Need. Genuine yams, native to Africa and Asia, look somewhat similar to sweet potatoes, but they’re starchier and less rich in vitamin A, and they tend to have pale rather than orange flesh. Cook until the sweet potatoes are tender when pierced with the tip of a paring knife, 15 to 20 minutes. Sweet potatoes are available year-round, but their flavor peaks in the fall and winter. Put the potatoes on a baking tray and roast in the oven for around 45 mins or until a knife inserts easily into the flesh. Get easy-to-follow, delicious recipes delivered right to your inbox. Add all the remaining ingredients and combine well. When buying, choose ones that feel heavy for their size and are free of any sprouts or soft spots. Allow to cool a little, carefully peel off the skin, removing any hard bits and blitz in a food processor, … 23 Satisfying Recipes With Sweet Potatoes, Vegan Mashed Sweet Potatoes With Coconut Milk, Roast Pork Loin With Sweet Potatoes and Apples. Of course, the purée itself can be seasoned and served as a side dish next to poultry, pork, or ham. Gather the ingredients. Vegetable peeler. In a large saucepan, cover potatoes with water and bring to a boil. * you can cut down on prep time by using frozen diced sweet potatoes. Allow to cool a little, carefully peel off the skin, removing any hard bits and blitz in a food processor, with a splash of baby’s milk, until smooth. Drain the sweet potatoes, reserving some cooking water. Sweet potatoes are a great first food when you start weaning your baby and you can blend in their regular milk. But the basic, unseasoned version can also be used to make sweet potato pie, soufflé, ice cream—or even fudge! They should be stored in a cool, dry place and used within a couple of weeks. Heat the oven to 200C/180C fan/gas 6. Drain then mash to a smooth purée with a potato masher or an electric whisk. Sweet potato purée is easy to prepare and use in a variety of ways. Drain the sweet potatoes, reserving some cooking water. Be careful when handling sweet potatoes as they can bruise easily. Boiling … To use frozen sweet potato purée, thaw overnight in your refrigerator. 3 pounds of potatoes will yield about 4 cups of sweet potato purée. https://www.allrecipes.com/recipe/77010/silky-sweet-potato-puree To use canned sweet potatoes: drain and rinse (optional), then purée as directed. Nutritionally, sweet potatoes are rich in the antioxidant beta carotene, which is effective in raising blood levels of vitamin A, especially in children. Foil. Transfer to a steamer basket and steam until tender, 20–30 minutes. Baking Sweet Potatoes in the Oven. Steps to Make It. 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